Not sure if CrossFit is for you? Come watch one of our classes live and sit down with one of our coaches to talk about your fitness goals.
InBody Scan
An appointment to get a body composition scan on the InBody, along with a 15 minute review of the results sheet.
Personal Training
Group classes not your thing? No problem. Talk to one of our coaches to see how individualized attention and programming can maximize your results.
Goal Setting/Review
Don't go through life wishing for things to happen! Make an appointment to come in for a 15 minutes appointment to discuss your health and fitness goals! Remember; an unwritten goal is just a wish.
Nutrition Coaching
Fine tuning your nutrition can help you go from good to great! Schedule an appointment to talk to our nutrition coaches to find out how to dial in your nutrition.